Counselling support for eating disorders and body image.
Rethink your body
To get the freedom to live the life you want
Counselling
I am not offering ongoing therapy sessions at the moment, as am working full-time for the Adult Eating Disorder Service at Addenbrookes Hospital, in Cambridge. However, I am offering BREAKTHROUGH DAYS in Cambridge and London. 

I work with clients with Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder; disordered eating and body image concerns.

I believe that it is never too late to change your eating patterns and transform your body image. If you are motivated to change; I can offer you the tools to get going on your journey today.

My approach is very motivational; supportive and encouraging. I focus predominantly on the present and future; helping you to set tangible goals for change. Work with me and see the difference.

Why work with me?
  1. Feel nurtured and supported by someone who has personal experience of eating and body concerns.
  2. Get ongoing encouragement and motivation to embrace change.
  3. Develop the freedom to eat the foods you enjoy without guilt.
  4. No more diets and deprivation.
  5. Be able to eat out socially and enjoy meals with friends.
  6. Feel great about your body and think like a slim person.
  7. Manage emotional eating.
  8. Work to find your healthy and sustainable weight.
  9. Use proven strategies that bring about long-term change (in addition to one-to-one sessions, you will receive email support and all reading materials).
  10. Get your life back again; more time; more money;
    MORE FREEDOM TO LIVE!

Model of working

I work using an Integrative Counselling approach and my work is influenced by Motivational Enhancement Therapy; Cognitive Behaviour Therapy; Cognitive Analytic Therapy and Psychodynamic Counselling. Family or couples work is also another option.
I am a BACP registered and accredited Counsellor (MBACP Accred).
No more strict diets; disordered eating; secret-life; depression, loneliness, isolation; obsessive exercise; calorie counting; weighing; body checking; tiredness; bingeing; purging; over-exercising; anorexia nervosa; bulimia nervosa; binge eating; food obessession.....
​​​​​​Break free from poor body image; disordered eating; anorexia nervosa; bulimia nervosa; binge eating; emotional eating; food restriction; over-exercise; purging; can't stop thinking about food; orthorexia
Counselling support for eating disorders and body image.