Inspiring you to find peace with food and your body image
RETHINK YOUR BODY
Inspiring you to find peace with food and your body image
Hello! I'm Harriet Frew - a specialist counsellor (BACP Accred) supporting people to overcome disordered eating and find body acceptance.

I am passionately anti-diet and support an intuitive eating approach. I embrace body positivity, self-kindness and compassion.

I work full time for the Adult Eating Disorder Service in Cambridge as a specialist psychological therapist.

I have also worked in private practice in Cambridge and London for many years but am currently taking time out from seeing private clients.

I have a passion for writing and blogging about finding peace with food and body acceptance. Do check out my blog.

You can also sign up to receive my weekly (ish) blog below – to get inspiring tips straight to your inbox.

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Inspiring you to find peace with food and your body image