Inspiring you to find peace with food and your body image
RETHINK YOUR BODY
Inspiring you to find peace with food and your body image
​ ​Hello! I'm Harriet Frew - a specialist counsellor (BACP Accred) in disordered eating and body image. I have a passion for blogging and writing about these themes and am on a mission to educate and support people dealing with eating or body image distress. ​I want to create an inspiring resource here at rethinkyourbody. I welcome blog posts from professionals working with disordered eating, people in recovery and anyone else with a specialist interest who has something to share.  Please do get in touch if you would like to post here.

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Inspiring you to find peace with food and your body image